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Mental Health Resource Library


Real People, Real Stories

Anxiety and Depression:
What You Should Know

About Freedom From Fear...Improving Lives Since 1984 Mary Guardino, Founder and Executive Director

An Overview of Anxiety and Depression

Interpersonal Psychotherapy: A Treatment for Depression

Late Life Depression

Understanding Bipolar Disorder


Hot Topics

The Complete Beck Diet for Life: The Five Step Program for Permanent Weight Loss

Hypnosis is a Safe Effective Therapy

Mental Illness Does Not Have to Get in the Way of your Life

Body Dysmorphic Disorder: Are you Looking at the Man in the Mirror?

Study Idenifies Three Effective Treatments for Childhood Anxiety Disorders

Electric Shock Therapy: A Beneficial Treatment for Depression

Sex Addiction or the Manifestation of Narcissism

Sleep Disturbance Can be a Sign of Depression and/or Anxiety

Dealing With Your Children’s Fears - Tips For Parents

Seasonal Affective Disorder: When Winter Brings on the Blues

Feeling Depressed? Try Some...Fish!

Salvia: A Dangerous Hallucinogen or the New Fad Drug?

Children Benefit When Moms Get Depression Treatment

My Anxiety Rescue

Enhancing Healing from Anxiety with Spirituality

Real People, Real Stories of Overcoming Anxiety and Depression

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What do you think is the primary cause of your problems in life?
Family and friends
Money
Bad luck
Yourself
Nothing, problems are a part of life
We realize that the above survey may not address all possibilities, so please feel free to email us with your ideas, comments, and suggestions.
help@freedomfromfear.org

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